Monday, April 30, 2018

Chicken Marinade

1⁄4 cup cider vinegar
3 tablespoons whole grain mustard
3 cloves garlic, peeled and minced
1 lime, juiced
1⁄2lemon, juiced
1⁄2 cup brown sugar
1 1⁄2 teaspoons salt
6 tablespoons olive oil
ground black pepper
6 boneless skinless chicken breast halves


In a large, non-reactive container, whisk together ingredients beginning with cider vinegar through salt.Then whisk in olive oil and pepper.

Place chicken in the mixture. Cover and marinate chicken in the fridge 8 hours or overnight.

Remove chicken from marinade just before you turn on your grill or broiler to let come up a few degrees. Discard marinade.

Lightly oil your grill or broiler pan. Grill or broil about 10 minutes per side.

(source: http://www.geniuskitchen.com/recipe/amazing-chicken-marinade-29598)

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