Thursday, October 22, 2020

Pineapple Spinach Juice with Ginger

 

  • 4 cups pineapple chunks
  • 2 cups packed washed baby spinach
  • 2 cups peeled diced apples
  • 1 inch square piece of ginger peeled

  • Press the spinach, apple, pineapple and ginger through a juice extractor.
  • Stir and serve immediately. Store leftovers in the refrigerator for up to 2 days.

(Source: https://www.sweetandsavourypursuits.com/pineapple-spinach-juice-with-ginger/)

Carrot Orange Cantaloupe Juice

3 carrots
2 navel oranges
1/2 cantaloupe

Clean and peel fruit and cut into smaller pieces. Run everything through the juicer and mix well.

Monday, October 19, 2020

Kickstart Juice

 

  • 1 orange, quartered (remove the peel for less bitterness)
  • 1 cup halved and hulled strawberries
  • 2 kale leaves
  • 3 carrots
  • 1 ripe banana

Juice all the ingredients following the instructions for normal juicing in your juicer manual. Drink immediately, or let chill for an hour and then enjoy.

(Source: https://wholefully.com/8-easy-juice-recipes-to-get-you-started-juicing/)

Green Goddess Juice

 

  • 3 stalks of celery
  • 1/2 large cucumber, cut into quarters
  • 1 medium green apple, cut into eighths
  • 1 medium pear, cut into eighths

Juice all the ingredients following the instructions for normal juicing in your juicer manual. Drink immediately, or let chill for an hour and then enjoy.

(Source: https://wholefully.com/8-easy-juice-recipes-to-get-you-started-juicing/)

Immune Booster

 

  • 2 oranges, quartered (remove peel for less bitterness)
  • 1/4 lemon (remove peel for less bitterness)
  • 1 medium apple, cut into eighths
  • 1/2” fresh ginger

Juice all the ingredients following the instructions for normal juicing in your juicer manual. Drink immediately, or let chill for an hour and then enjoy.

(Source: https://wholefully.com/8-easy-juice-recipes-to-get-you-started-juicing/)

The Vision

 

  • 8 large Carrots
  • 2-3 Navel Oranges
  • 1-2 inch Ginger
  • 1 inch Turmeric (optional)

Wash, prep, and chop produce.  Add produce to juicer one at a time. Serve cold over ice. May store in tightly sealed jars or glasses in the refrigerator for 7-10 days. Shake or stir well before drinking. 

(Source: https://www.modernhoney.com/healthy-juice-cleanse-recipes/)

Sweet Carrot

 

  • 10 large Carrots
  • 2 medium Apples
  • 1/4 cup Parsley (optional)


Wash, prep, and chop produce.  Add produce to juicer one at a time. Serve cold over ice. May store in tightly sealed jars or glasses in the refrigerator for 7-10 days. Shake or stir well before drinking. 

(Source: https://www.modernhoney.com/healthy-juice-cleanse-recipes/)

Drink Your Greens

 

  • 2 cups Baby Spinach Leaves (or 4-6 leaves of kale)
  • 6 Celery
  • 2 large Cucumber
  • 1/2 Lemon
  • 2 medium Apples
  • 1-2 inch Ginger
  • 1/4 - 1/2 cup Parsley Leaves

Wash, prep, and chop produce.  
Add produce to juicer one at a time. Serve cold over ice. May store in tightly sealed jars or glasses in the refrigerator for 7-10 days. Shake or stir well before drinking. 

(Source: https://www.modernhoney.com/healthy-juice-cleanse-recipes/)