- 1 pound ground chicken
- 1 large egg
- 1/3 cup grated parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 teaspoons dried oregano
- 1 slice whole wheat bread, toasted and crumbled (about 3/4 cup breadcrumbs)
- 1 cup finely chopped spinach
- 1 Tablespoon olive oil
- Preheat the oven to 400 degrees F.
- Mix the ground chicken, egg, parmesan cheese, and spices together.
- Add in the breadcrumbs and chopped spinach, mix.
- Pour the oil into the bottom of a baking dish or cast iron skillet.
- Roll the mixture into about 18-19 meatballs, placing each one in the oiled baking dish or skillet.
- Place in the oven and bake for 15 minutes.
- Remove from oven, flip the meatballs, and add the pasta sauce, making sure to coat each meatball.
- Bake for another 10 minutes (or until fully cooked).
(Source: https://www.jaroflemons.com/baked-chicken-meatballs/#recipe)
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