Sunday, September 18, 2011

Beef with Peppers

12 oz. angel hair or linguine pasta
1-1/2 pound Flank Steak, Sliced Very Thin Against The Grain
1/2 cup Low Sodium Soy Sauce
2 Tbls Oyster Sauce
1 Tbls sesame Oil
3 Tbls Apple Juice
3 Tbls Packed Brown Sugar
2 Tbls Cornstarch
1 Tbls Minced Fresh Ginger
2 cloves Garlic, Minced
1 tsp Red Chile Paste (or A Few Dashes Red Chile Oil)
2 Tbls Canola Oil
1 whole Medium Yellow Onion Sliced
2 whole Red Bell Peppers, Cored And Sliced Into Rings
Red Pepper Flakes, For Sprinkling

Mix together soy sauce, oyster sauce, sesame oil, apple juice, brown sugar, cornstarch, ginger, garlic, and chili paste (or chili oil.) Place sliced beef in the mixture and toss to coat. Set aside.

Heat 1 tablespoon oil in a large skillet over medium-high to high heat. When it is very hot, throw in the onions and cook for less than a minute. Remove to a separate plate. Return skillet to flame, allow to reheat, and add bell peppers. Cook for a minute, tossing, until peppers have brown/black bits but are still firm. Remove to a plate.

Return skillet to heat and allow to get hot. Add the remaining tablespoon of oil to the skillet. Add 1/3 of the meat mixture, evenly distributing over the surface of the skillet. Allow to sit for 20 to 30 seconds, then turn with tongs. Cook for another 30 seconds, then remove to a separate plate. Repeat with remaining meat until all brown.

Reduce heat to low. Add all meat, onions, and peppers to the skillet and toss to combine. Pour in remaining sauce (the sauce the meat marinated in*) and stir. Allow to simmer on low for a few minutes. Sauce will slowly thicken. Turn off heat.

Cook pasta noodles. Drain, then add 1/2 the noodles to stir fry. Toss together, then add more noodles to taste. Add very hot water if needed to thin.

(source: adapted from www.thepioneerwoman.com)

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