Tuesday, July 14, 2020

Easy Paleo Pesto Baked Chicken

Ingredients
for the pesto*

1 cup raw shelled walnuts or cashews
3 cups fresh basil leaves
2 cups fresh baby spinach leaves
4 cloves garlic
2/3 cup light flavored olive oil
3/4 tsp salt you can adjust to your taste
2 tbsp nutritional yeast**

for the chicken:
1.5 lbs boneless skinless chicken breasts
sea salt & pepper
4 slices tomato
generous pinch Italian seasoning I used this one
generous pinch nutritional yeast**

INSTRUCTIONS

First, make the pesto while you preheat your oven to 400 F. You can also make the pesto the day before and store in the fridge to eliminate prep time.

Add all of the pesto ingredients to a high speed blender or food processor and blend on high speed until a "paste" forms, stopping to scrape the sides and stir once or twice for even blending. Store the pesto in a covered container in the fridge for up to one week.

Place the chicken breasts in a well greased baking dish or cast iron skillet and sprinkle with salt and pepper. Generously spread the pesto all over the chicken and save the rest for another recipe.

Top each piece of chicken with 2 tomato slices and a generous pinch of nutritional yeast** and Italian seasoning.

Bake in the preheated 400 F oven for 25-30 minutes or until just cooked through. Slice chicken as desired and serve! Makes 4-6 servings.

**You can omit, or you can replace with parmesan cheese if you are okay with dairy and are not completing a Whole30.

(Source: https://www.paleorunningmomma.com/paleo-pesto-baked-chicken-whole30/)

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