- 1-2 tbsp coconut oil
- 2 onions chopped
- 4 garlic cloves minced
- 2 tsp ginger minced (or more to taste)
- 1 tsp turmeric
- 1 tsp coriander
- 1 tsp cumin
- 1 tsp red paprika powder
- 1 tsp garam masala or other curry powder to taste
- 1 ⅔ cups dry red lentils
- 3 ¼ cups vegetable broth
- 1 cup coconut milk
- 1 cup strained tomatoes or chopped tomatoes
- salt and pepper to taste
- 2 tsp coconut sugar
- 2-3 tbsp lime or lemon juice
Heat the coconut oil in a skillet or saucepan. Add the chopped onions, and sauté for 2-3 minutes until translucent.
Add the garlic and ginger sauté for another minute until fragrant. Lastly, add the spices, and sauté for a few seconds to unfold flavors.
Place the lentils in a fine-mashed sieve and rinse until cold running water. Then add them to the onion mixture in the skillet.
Pour in the vegetable broth, stir to combine, and bring to a simmer.
Cook covered for 8-10 minutes, or until the lentils have absorbed most of the liquid. Add the coconut milk and strained tomatoes and simmer another 5-10 minutes, or until the lentils are tender. (If the sauce is too thick, add a little more broth or coconut milk, until the desired consistency is reached).
Season with salt, pepper, coconut sugar, and lime juice to taste.
(Source: https://biancazapatka.com/en/red-lentil-dahl/#recipe)
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